Psychotherapy in English, Russian and Latvian
Russian-speaking online therapist
Natalija offers online psychotherapy, CBT and counselling in Russian, English and Latvian. Availability depends on your location and whether online work is clinically suitable.
When Russian-speaking therapy can help
It can feel easier to speak about anxiety, depression, trauma, relationships or family history in the language that feels closest to your inner life.
Private online sessions
Meet by private video from a quiet space, with appointments arranged around your time zone where appropriate.
A thoughtful first step
The first session is a no-obligation assessment to understand what brings you to therapy and whether working together feels right.
Therapy approach
Natalija draws on CBT, psychoanalytic, relational and existential therapy, tailored to your needs rather than a fixed method.